Well I knew I was going to do badly on the weight loss this week. I've been entertaining family for the majority of it. There have been meals out, wine, chips (french fries), ice cream, crumpets and much much more. I'm actaully surprised I put on as little as I did. I've also not been keeping my food diary which won't have helped.
So, how did I do...
Last week's weight: 9st 12.75lbs (62.9kg)
This week's weight: 10st (63.5kg)
Weight gain: 1.25lbs (0.6kg)
Let's hope next week is better.
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