Insomnia

Well it's Sunday which means it's weigh in day.

After 5 failed hours at trying to sleep this evening, I gave up and at 4am decided to get up and get on with the day. When I do my weights I like to try and keep the conditions as similar as possible each time. To do this I weigh myself first thing in the morning before I eat or drink anything.

As I've been up half the night and nibbling and drinking through that time, I'm not going on the scales today so yesterday's weight will just have to do.

Last weight: 10st 2.25lbs ((64.66kg)
This week's weight: 9st 12.75lbs (62.9kg)
Weight loss: 3 1/2 lbs

Realistically though my weight loss this week has been closer to 1 1/2 lbs as I was bloated with intolerances at my last weigh in. However, I have now dropped below the weight that I felt I'd be happy at if I didn't manage to get to my goal!