My friend Ny is attempting to get fit so she's been trying to get people from her office to go for walks after work a couple of nights a week. As she knows I'm training for the marathon she invited me along. We had a really nice walk, it's so much easier to walk with company. We headed out to Holyrood Park and did a lap of the hill before heading back acorss town. It was a really nice evening for it, it threatened to drizzle but held off and was pleasantly warm.
Total distance: 10.2 miles
Average speed: 3.7 miles
Average moving speed: 4.3 miles
We're planning on heading out again on Wednesday or Thursday but I might do a couple of extra miles before hand, we'll see.
Monday, 18 April 2011
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