I hate stretching. I understand the principle of it, it keeps you supple and flexible, but to be honest, it's really boring. Then there's the problem of what to stretch and how to stretch it. I'm supposed to be stretching for at least 15 minutes every day for my training so I guess I'll start with the legs and maybe then I'll start to enjoy it and want to stretch other bits too.
My walk yesterday didn't happen, I was taken out to comedy on Monday evening and was out very late, but it's ok, I can catch up on Thursday.
Today has brought another enjoyable stroll to the pool, spring has definitely sprung.
1.8 miles
60 lengths in the pool
1.8 miles
Total: 3.6 miles
Next walk: Thursday, 5 miles
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